Winning By Losing

One of the things that is helping me to refocus is this book.  Having watched Jillian Michaels on America’s “Biggest Loser” TV show I have been impressed by the way she focuses on people’s psychological issues that preventing them from losing weight.  I’ve read a few chapters and have been given some very timely reminders of things I need to focus on.  I’ll let you know more later as I’ll be reviewing this book further as I read more.

2 thoughts on “Winning By Losing

  • 1st October 2012 at 11:45 pm
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    Sorry Pete, my first thought was, "Surely he was 40 AGES ago!" Teehee. Terry

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  • 2nd October 2012 at 6:21 am
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    certainly feel like it Nutnut! Just love your names I'd no idea who it could be 😉

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