A quick review…

I have to be real with myself, to get below 16st for Christmas is no longer a healthy nor realistic target to set myself. My aim is now to be below 16st 7lbs and even at that its going to be a steep challenge…

I also want to keep in mind that its a high level of cross fitness that I’m aiming for so between here and Christmas I want to further embrace other disciplines that I have not worked on since before the summer. Stuff like hillwalking, swimming and maybe some jogging. As Linfield fans such as myself say “Audaces Fortuna Juvat” – thats fortune favors the brave for the ignorant 😉 onwards and upwards!

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